12/26/24 Sama Vritti (Equal Ratio Breathing) | Yoga For All Abilities ✨ Previous Bhastrika Pranayama (Bellows breath) | Yoga For All Abilities Next Kapalabhati Pranayama (Skull Shining Breath) | Yoga For All Abilities You Might Also Like Ujjayi Pranayama (Victorious Breath) | Yoga For All Abilities Virabhadrasana 1 (Warrior Pose 1) | Yoga For All Abilities ✨ Post Breathwork Thoughts | Yoga For All Abilities ✨ Padma Mudra (Lotus) | Yoga For All Abilities ✨ Bhastrika Pranayama (Bellows breath) | Yoga For All Abilities
12/26/24 Sama Vritti (Equal Ratio Breathing) | Yoga For All Abilities ✨ Previous Bhastrika Pranayama (Bellows breath) | Yoga For All Abilities Next Kapalabhati Pranayama (Skull Shining Breath) | Yoga For All Abilities You Might Also Like Ujjayi Pranayama (Victorious Breath) | Yoga For All Abilities Virabhadrasana 1 (Warrior Pose 1) | Yoga For All Abilities ✨ Post Breathwork Thoughts | Yoga For All Abilities ✨ Padma Mudra (Lotus) | Yoga For All Abilities ✨ Bhastrika Pranayama (Bellows breath) | Yoga For All Abilities