BEGIN YOUR WELLNESS JOURNEY.
ONLINE LESSONS
COMING SOON
Lesson 1 - hint: clean beauty
Lesson 2 - hint: cooking for inflammation
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Let me know a little bit more about what you are looking for. I’d love to work with you.
LIVE EVENTS
Sign up to attend my live yoga, flowers and coffee events, and all other events through registration pages that are shared here. Cheers to better connecting the mind & body, while having the best time with our amazing community.
EvENT TBD
spring 2025
EVENT TBD
summer 2025
EVENT TBD
fall 2025
“"Wellness is the complete integration of body, mind, and spirit—the realization that everything we do, think, feel, and believe has an effect on our state of well-being."
Greg Anderson